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my eating habits(我的飲食習(xí)慣)

My eating habits
Everyone has their own diet.I think Ihaveahealthydiet.
I have three meals aday. I have milk ,bread and eggs for breakfast. I think people should eat well for breakfast. And I often eat rice for lunch , sometimes I eat noodles or hamburgers for lunch. I think people should eat full for lunch. For dinner I eat buns and porridge. After dinner Ioften eat salad,
sometimeI eat fruit.
This is my healthydiet.What about you?
我的飲食習(xí)慣
每個(gè)人都有自己的食譜,我認(rèn)為我有一個(gè)健康的食譜。我一天吃三頓飯,早上我喝牛奶,吃面包和雞蛋。我認(rèn)為人們?cè)缟蠎?yīng)該吃得好。中午我通常吃米飯,有時(shí)我吃面條或漢堡包。我認(rèn)為人們中午應(yīng)該吃得飽,晚飯我通常喝稀飯吃小圓面包。晚飯后我經(jīng)常吃沙拉,有時(shí)我吃水果。
這是我的健康食譜!你呢?

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關(guān)于飲食習(xí)慣的作文,誰(shuí)幫幫我?

良好的飲食習(xí)慣和健康(Good Eating Habits and Health)
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes.

As we all know, we are what we eat . Therefore, it’s a very important for us to from healthy eating habits. However, bad eating habits are still very common among us atudents. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food;and still some eat or drink too much. All these bad habits will surely do harm to our health. To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we’d better have meals regularly. In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better.